Substitutes
Non-Cooking Cooking:
Whole Foods rotisserie chicken and mashed potatoes
-It costs $10 for the chicken, which is not that much more than to actually buy a chicken and roast it - minus all the trouble and waiting
-It's juicy and delicious
-It feeds 2 people for 2 days
-It's a fried potato pancake
-takes no time to make whatsoever
-You can pile stuff on top (cheese, ham, eggs, spinach, tomatoes, anything you want) and make a large meal out of 2-3 of them
IKEA Swedish Meatballs
-I don't want it to look like I grocery shop there, but - you buy a big bag of meatballs, frozen, take out what you need, lay out on a tray and bake
-No preparation, no thawing, and they taste authentic, not fake
-Buy the sauce powder - just add cream
Buitoni fresh pasta and sauces
-It's pasta and sauce, so really can't go wrong
-It takes about 5 minutes to make +/- 5 for water boiling time
-1 pack feeds 2 hungry adults for 1 day, but if it's just you, you have lunch for tomorrow
Shrimp
-If you keep a big bag of frozen shrimp in the freezer, you basically have a rapid meal on your hands
-Take out a bunch, and thaw - or put'em in water to thaw faster
-Cook anyway you want: sautee, boil, add to salad - meal!
These are my secrets....

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